I used the spray starch technique for the background, and almost everything else on the page came from my scrap pile. So there are leftover bits of embossed metal, old text, scraps from various techniques, and cut off pieces of collages. Also, LOTS of shimmer from distress stickles. The mermaid is from PID, though she didn't start out as a mermaid. I made her tail from glitter paper which I then embossed and distressed.